Spirits were high among participants in this year’s marathon walk. Photo: Nic Braun.
Close to 200 participants, some on horseback, stepped out for better mental health as part of the 11th annual Conquer the Corrugations walk.
Co-founder Emma Jackson said walkers trudged more than 44 km over two days from 4-5 October, sending a message of hope for people struggling with mental health issues.
They were inspired by many things – the loss of a loved one, personal struggles, a sense of community or a simple desire to do their bit.
This year’s theme Be the Light highlighted the role we can all play in helping each other tackle mental health issues.
“We can all help somebody, and we can light the way,” Mrs Jackson said.
“This year we invited Lifeline, 13YARN and Standby – this was fabulous as our participants learned more about their organisations and also more about their role, value and how to use them if a friend or loved one is struggling.
“Health and Wellbeing Queensland came on board as a sponsor incorporating steps challenges and prizes over the weekend to nicely link together emotional and physical health and wellbeing.”
Mrs Jackson said each year Conquer the Corrugations brought walkers together to connect and celebrate.
“This year was a huge success with a pizza night and glow party. We saw everyone come together on the Sunday chatting, connecting and sharing their weekend’s highlights,” she said.
“Lots of new friendships were formed over the weekend and having around 100 fewer walkers than last year meant it was a much smaller, intimate group.
“We had almost 20 people attending from Queensland Health, RFDS, Health and Wellbeing Qld, Lifeline, 13YARN and Standby which brought great value – from people having one-on-one chats about their own challenges to activities being provided at the camp location.
“Lifeline carried out a telephone simulation activity which showed everyone what happens when you make a call whether in crisis or seeking some advice. They brought a light and sometimes funny approach to the often difficult conversations.”
Mrs Jackson said the young participants never failed to touch her heart.
“They dig deep to walk or ride a horse and, when the day is wearing them down, they dig a little deeper to tap into more strength so they can push on,” she said.
“The walk mirrors the ups and downs of life and watching children across all ages realise they can ask for support or take a break to help them keep on going is a delight.
“It was also special seeing the connections between everyone. Some people return to Conquer each year and so seeing some of those ‘Conquer’ friendships rekindle is heart-warming.
“My highlight is always seeing people notice their strengths and that no matter how difficult a moment may be, they can push through or ask for help.”
Mrs Jackson said organisers were thankful that dedicated sponsors made the whole weekend completely free for participants.
“Everything is provided such as food, drinks, camping, buses, amenities and professional services,” she said.
“We even support people with camping supplies if they need it. It is a true community event – driven by community, supported by community and then impacts community in such a unique way.”
If this story has raised issues for you, call Lifeline on 13 11 14.
